My Secret Fight Against Anxiety
In April 2014 I was diagnosed with an anxiety disorder. Anxiety is one of the most common health conditions in Australia. For men, anxiety is even more common than depression – 1 in 5 men will...
View ArticlePerinatal Depression and Anxiety Awareness Week 2015
So, this week is Perinatal Depression and Anxiety Awareness Week (From the 15th to the 21st of November). I’m going to write a few posts on the topic and publish them throughout the week, but I thought...
View Article6 Things I’ve learned about Perinatal Depression and Anxiety
My own journey with Anxiety has been going on for 7 years - not continuously - but my anxiety does come back from time to time since my children were born (my son is 7 and my daughter is 3) and there...
View ArticlePerinatal Depression and Anxiety Blog Collection
It's Perinatal Depression and Anxiety Awareness Week, and rather than just sharing my own experience with Postnatal Anxiety I wanted to give people the opportunity connect with a range of other voices,...
View ArticleLunch Out Loud for PANDA
On Wednesday some friends and I hosted a small Lunch Out Loud event at our local, family-friend Cherry Hill Tavern with a group of friends and their children. Lunch Out Loud is a new initiative by...
View ArticleLunch Out Loud for PANDA
Lunch Out Loud for PANDA On Wednesday some friends and I hosted a small Lunch Out Loud event at our local, family-friend Cherry Hill Tavern with a group of friends and their children. Lunch Out Loud is...
View ArticleNobody Can Make You Feel Guilty
Nobody Can Make You Feel Guilty I read this article - Why I Refuse to Feel Guilty About Mum Guilt by Emily Hawker and I relate to every. Single. Word. of it. I knew I would from the title alone. As...
View ArticleAnxiety Attacks – What Not To Say (And how to really help)
Anxiety Attacks – What Not To Say (And how to really help) I get you just want to help. I really do. This is no way a critism of anyone who's ever said any of these things to me. I really really...
View ArticleI Love Other People’s Babies
I Love Other People’s Babies “I love other people’s babies.” Ill announce cooing over any small human that appears in front of me. And I do. So much. When friends have babies they know when I visit...
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